By Erin Rodriguez, Lactation Counselor

There are several ways to provide breast milk to your baby, and the only right way is the one that works best for you and your baby.

By Erin Rodriguez, Lactation Counselor

It’s that time of year again, flu season. For a breastfeeding mother this can be a hard balance knowing ifit is ok to breastfeed when you are not feeling well. The answer is yes, you can still breastfeed when you are sick. There are only a few exceptions as to when you cannot breastfeed.

By Erin Rodriguez, Lactation Counselor

During the winter months there is an increase in the number of people getting sick. And as a new mom, you may be getting sick more often due to your lack of sleep. So, you go straight to the medicine cabinet. However, if you are a breastfeeding mother, the medicines you take may affect your milk.

By Chirlyn Urena, M.D.

Important things parents need to know about flu and flu shots.

By Erin Rodriguez, Lactation Counselor

August is National Breastfeeding Month. Breast milk is one of the greatest gifts you can give your baby, because it provides all of the nutrients that a baby needs, changing with the baby as he/she grows while providing protection against allergies and a number of infections.